Use Your Smartphone to Lose Weight

Use Your Smartphone to Lose Weight

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This eBook is ideal for that busy person who is serious about making a lifestyle change, but doesn't have time or money for a gym or personal trainer. Use Your Smartphone to Lose Weight shares Jerry Dugan's strategy of using smartphone apps to hold himself accountable as he made lasting habit changes needed to create a healthy lifestyle. Readers of this book will learn about app features they may not have considered, and gain insights on the qslow and steadyq strategy Dugan applied to reach his own success, 56 pounds lost in 6 months.How to Unlock the Power of Your Smartphone Apps to Create Lasting Life Changes Jerry Dugan. share with you the importance of ... Dona#39;t thank me, thank MyFitnessPal for including Blackberry users. Once you have the app downloaded andanbsp;...

Title:Use Your Smartphone to Lose Weight
Author: Jerry Dugan
Publisher:Jerry Dugan - 2014-01-02

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