A Mother's Guide to Weight Loss

A Mother's Guide to Weight Loss

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Weight Training So, cardio is good exercise for strength training, not for weight loss per se. What about strength training and all that comes with it? The more muscle you have, the more testosterone you build up. Thata#39;s a lot of the reason whyanbsp;...

Title:A Mother's Guide to Weight Loss
Author: Teresa Bowman
Publisher:Little Butterfly Books -

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